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A length of cord swung under the feet and jumped over for cardio exercise is called a what?
Answer
Jump rope
Which muscular organ pumps blood around the body and is strengthened by regular cardio exercise?
Answer
The heart
The 'feel-good' chemicals released by the body during exercise, sometimes causing a 'runner's high', are called what?
Answer
Endorphins
Kegel exercises strengthen which group of muscles that support the bladder and bowel?
Answer
Pelvic floor
Pain radiating down the leg caused by pressure on a large nerve running from the lower back is called what?
Answer
Sciatica
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Which Austrian-American bodybuilder won the Mr. Olympia title seven times before becoming a film star?
Answer
Arnold Schwarzenegger