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Strength exercises using only your own body weight, such as push-ups and pull-ups, are known collectively as what?
Answer
Calisthenics
A workout style in which you rotate through several exercise stations with little rest between them is called what training?
Answer
Circuit
A group of consecutive repetitions of an exercise performed without resting is called a what?
Answer
Set
The measure of body fat based on a person's weight relative to their height squared is abbreviated BMI. What does BMI stand for?
Answer
Body Mass Index
The abdominal exercise where you raise your upper body from lying flat to a sitting position is called a what?
Answer
Sit-up
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The energy-carrying molecule that powers muscle contraction, abbreviated ATP, stands for what?
Answer
Adenosine triphosphate