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83,401 Questions with answers

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Easy Fitness

The three-headed muscle at the back of the upper arm, worked by push-downs and dips, is commonly called the what?

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Hard Fitness

Fartlek, a Swedish running method that mixes fast and slow paces, translates into English as what two words?

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Hard Fitness

The Mr. Olympia bodybuilding contest, first held in 1965, was created by which fitness publisher and promoter?

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Hard Fitness

The phase of a lift in which the working muscle shortens as it contracts, such as raising the bar in a biceps curl, is called the what phase?

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Easy Fitness

Running at a slow, steady, relaxed pace for fitness is known by what word?

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Latest trivia questions

Easy Easy difficulty.
Fitness

The three-headed muscle at the back of the upper arm, worked by push-downs and dips, is commonly called the what?

Answer

Triceps

Hard Hard difficulty.
Fitness

Fartlek, a Swedish running method that mixes fast and slow paces, translates into English as what two words?

Answer

Speed play

Hard Hard difficulty.
Fitness

The Mr. Olympia bodybuilding contest, first held in 1965, was created by which fitness publisher and promoter?

Answer

Joe Weider

Hard Hard difficulty.
Fitness

The phase of a lift in which the working muscle shortens as it contracts, such as raising the bar in a biceps curl, is called the what phase?

Answer

Concentric

Easy Easy difficulty.
Fitness

Running at a slow, steady, relaxed pace for fitness is known by what word?

Answer

Jogging

Easy Easy difficulty.
Fitness

The two-headed muscle at the front of the upper arm, worked by curls, is commonly called the what?

Answer

Biceps

Hard Hard difficulty.
Fitness

The maximum rate at which your body can take in and use oxygen during intense exercise is called your what?

Answer

VO2 max

Hard Hard difficulty.
Fitness

The large muscle spanning the upper back and neck, forming a diamond shape across both shoulders, is called the what?

Answer

Trapezius

Hard Hard difficulty.
Fitness

The interval protocol of 20 seconds of hard work followed by 10 seconds of rest is named after which Japanese scientist, Izumi ___?

Answer

Tabata

Hard Hard difficulty.
Fitness

The largest, most prominent muscle at the back of the lower leg, forming the bulge of the calf, is called the what?

Answer

Gastrocnemius

Intermediate Intermediate difficulty.
Fitness

High-intensity exercise that does not rely on oxygen for energy, such as sprinting, is called what type of exercise?

Answer

Anaerobic

Intermediate Intermediate difficulty.
Fitness

The tough band of fibrous tissue that connects a muscle to a bone is called a what?

Answer

Tendon

Trivia questions and answers, drawn fresh from the well

The three-headed muscle at the back of the upper arm, worked by push-downs and dips, is commonly called the what?

Fartlek, a Swedish running method that mixes fast and slow paces, translates into English as what two words?

The Mr. Olympia bodybuilding contest, first held in 1965, was created by which fitness publisher and promoter?

The phase of a lift in which the working muscle shortens as it contracts, such as raising the bar in a biceps curl, is called the what phase?

Running at a slow, steady, relaxed pace for fitness is known by what word?

Round complete

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Latest trivia questions

The three-headed muscle at the back of the upper arm, worked by push-downs and dips, is commonly called the what?

Fartlek, a Swedish running method that mixes fast and slow paces, translates into English as what two words?

The Mr. Olympia bodybuilding contest, first held in 1965, was created by which fitness publisher and promoter?

The phase of a lift in which the working muscle shortens as it contracts, such as raising the bar in a biceps curl, is called the what phase?

Running at a slow, steady, relaxed pace for fitness is known by what word?

The two-headed muscle at the front of the upper arm, worked by curls, is commonly called the what?

The maximum rate at which your body can take in and use oxygen during intense exercise is called your what?

The large muscle spanning the upper back and neck, forming a diamond shape across both shoulders, is called the what?

The interval protocol of 20 seconds of hard work followed by 10 seconds of rest is named after which Japanese scientist, Izumi ___?

The largest, most prominent muscle at the back of the lower leg, forming the bulge of the calf, is called the what?

High-intensity exercise that does not rely on oxygen for energy, such as sprinting, is called what type of exercise?

The tough band of fibrous tissue that connects a muscle to a bone is called a what?

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