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Heart rate, a key measure of exercise intensity, is expressed in beats per what?
Answer
Minute
The long-distance triathlon with a 3.9 km swim, 180 km bike ride, and full marathon run is branded as what?
Answer
Ironman
The burning fatigue felt in muscles during very intense exercise is often blamed on the buildup of which acid?
Answer
Lactic acid
Which low-impact cardio machine has two foot pedals and moving handles that mimic a striding or climbing motion?
Answer
Elliptical trainer
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