85+ Health Trivia Questions with Answers
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Quiz Questions
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This is the flexible connective tissue that connects bones to other bones, helping to form joints
- Ligaments
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What is the name for the fluid-filled sacs in the joints that help absorb shock and reduce friction?
- Bursae
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What is the term for a type of therapy that uses physical touch to promote healing and relaxation?
- Massage Therapy
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What is the term for the type of breathing that involves slow, deep breaths, often used for relaxation and stress reduction?
- Diaphragmatic Breathing
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What is the term for the layer of fat that surrounds internal organs and helps regulate body temperature?
- Subcutaneous Fat
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What is the term for the small, air-filled spaces within bones that help produce red blood cells?
- Bone Marrow
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Which type of diet emphasizes whole, unprocessed foods and limits added sugars and saturated fats?
- Mediterranean Diet
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What is the name of the workout that combines resistance and cardio for a full-body workout?
- High-Intensity Interval Training (HIIT)
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Name the three macronutrients that the human body requires for energy.
- Protein, Carbohydrates, Fat
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