29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

During digestion, into what do all carbohydrates other than fiber break down?
Sugar
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How many calories are in a cup of raw vegetables?
25
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In which organ is Vitamin A primarily stored?
Liver
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What is another name for the vitamin B3?
Niacin
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A person with diabetes produces an insufficient amount of what in the body?
Insulin
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What is the scientific study of human movement?
Kinesiology
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What organ is responsible for regulating metabolism?
Hypothalamus
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How many teaspoons of sugar are in a can of Coke?
About 7 Teaspoons
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What kind of muscle contraction is also referred to as "static tension"?
Isometric
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Sugars like glucose and fructose provide instant energy boosts are known as what?
Simple carbohydrates
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An herb that increases lactation is called what?
Galactagogue
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Approximately how much of your body weight is muscle?
Forty Percent
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What foods are major sources of vitamin D?
Milk, Fish Oil, Fortified Margarine
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When can adults start to pass the flu virus to others?
One Day Before Symptoms
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What is the term used for a biofilm that builds up on the teeth?
Plaque
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What does "halitosis" mean?
Bad Breath
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Stretching after a workout helps to accomplish what?
Relax Strained Muscles
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What do some consider the best way to keep from getting a cold?
Wash Your Hands Regularly
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What do antioxidants neutralize?
Free Radicals
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Flexibility is enhanced by the daily performance of?
Stretching Exercises
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What is the most common contaminant found in fish?
Mercury
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What is another name for the vitamin B1?
Thiamine
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If you feel pain during exercise, you should do what?
Stop The Exercise
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What region of the brain controls appetite?
The Hypothalamus
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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.

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