29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

E

N

H

general health Fitness

What style of yoga is practiced in a very warm room?

Bikram

Show answer

E

N

H

general health fitness

Foods high in saturated fats tend to raise?

Blood Cholesterol

Show answer

E

N

H

How many calories are in a cup of raw vegetables?

25

Show answer

E

N

H

If you are lying supine, which way are you facing?

Up

Show answer

E

N

H

What are the small spots called occasionally seen in your field of vision?

Floaters

Show answer

E

N

H

general health fitness

Stretching after a workout helps to accomplish what?

Relax Strained Muscles

Show answer

E

N

H

In which organ is Vitamin A primarily stored?

Liver

Show answer

E

N

H

What is the more common term for odontalgia?

Toothache

Show answer

E

N

H

What foods are major sources of vitamin D?

Milk, Fish Oil, Fortified Margarine

Show answer

E

N

H

general health fitness

What is the chemical name for salt?

Sodium Chloride

Show answer

E

N

H

What is the main ingredient of Splenda?

Sucralose

Show answer

E

N

H

general health fitness

What does calcium do?

Makes Bones Strong

Show answer

E

N

H

What is the best thing to drink to keep you hydrated?

Water

Show answer

E

N

H

Which area of the body has the largest bone?

Leg

Show answer

E

N

H

What is another name for the vitamin B3?

Niacin

Show answer

E

N

H

How many teaspoons of sugar are in a can of Coke?

About 7 Teaspoons

Show answer

E

N

H

What is another name for the vitamin B1?

Thiamine

Show answer

E

N

H

What is the correct term for the inflammation of one's gums?

Gingivitis

Show answer

E

N

H

general health fitness

What is the scientific study of human movement?

Kinesiology

Show answer

E

N

H

In India, the use of herbal medicines is known as?

Ayurveda

Show answer

E

N

H

An herb that increases lactation is called what?

Galactagogue

Show answer

E

N

H

general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

Show answer

E

N

H

general health fitness

Extending a joint beyond its normal anatomical position is called what?

Hyperextension

Show answer

E

N

H

What region of the brain controls appetite?

The Hypothalamus

Show answer

E

N

H

general health fitness

If you feel pain during exercise, you should do what?

Stop The Exercise

Show answer

E

N

H

general health fitness

What is another word for an increase in muscle size?

Hypertrophy

Show answer

E

N

H

What foods are major sources of vitamin D?

Milk, Fish Oil, Fortified Margarine

Show answer

E

N

H

What is another name for the vitamin B1?

Thiamine

Show answer

E

N

H

general health fitness

Flexibility is enhanced by the daily performance of?

Stretching Exercises

Show answer

E

N

H

general health fitness

Foods high in saturated fats tend to raise?

Blood Cholesterol

Show answer

E

N

H

How many calories are in a cup of raw vegetables?

25

Show answer

E

N

H

What organ is responsible for regulating metabolism?

Hypothalamus

Show answer

E

N

H

general health fitness

Aerobic exercise increases what?

Heart Rate

Show answer

E

N

H

general health Fitness

What does the word yoga mean?

Union

Show answer

E

N

H

How many pounds of fat are needed to store 3500 calories?

One

Show answer

E

N

H

What do antioxidants neutralize?

Free Radicals

Show answer

E

N

H

What is the strongest muscle in the human body?

Heart

Show answer

E

N

H

What is the best thing to drink to keep you hydrated?

Water

Show answer

E

N

H

general health fitness

What is the chemical name for salt?

Sodium Chloride

Show answer

E

N

H

What are the small spots called occasionally seen in your field of vision?

Floaters

Show answer

E

N

H

general health fitness

What kind of muscle contraction is also referred to as "static tension"?

Isometric

Show answer

E

N

H

What should be taken daily to ward off osteoporosis?

Calcium

Show answer

E

N

H

general health fitness

At least how long should the warm-up in your physical training session last?

Ten To Fifteen Minutes

Show answer

E

N

H

What is another name for the vitamin B3?

Niacin

Show answer

E

N

H

Citrus fruits are a great source of which vitamin?

Vitamin C

Show answer

E

N

H

general health fitness

Approximately how much of your body weight is muscle?

Forty Percent

Show answer

E

N

H

Sugars like glucose and fructose provide instant energy boosts are known as what?

Simple carbohydrates

Show answer

E

N

H

Research shows that interrupting what nighttime sleep rhythm increases cancer risk?

Circadian

Show answer

Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.