29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

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An herb that increases lactation is called what?

Galactagogue

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What should be taken daily to ward off osteoporosis?

Calcium

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general health fitness

What is another word for an increase in muscle size?

Hypertrophy

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general health fitness

Flexibility is enhanced by the daily performance of?

Stretching Exercises

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general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

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What organ is responsible for regulating metabolism?

Hypothalamus

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What is another name for the vitamin B3?

Niacin

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general health fitness

Aerobic exercise increases what?

Heart Rate

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general health fitness

Foods high in saturated fats tend to raise?

Blood Cholesterol

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How many pounds of fat are needed to store 3500 calories?

One

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When can adults start to pass the flu virus to others?

One Day Before Symptoms

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How many teaspoons of sugar are in a can of Coke?

About 7 Teaspoons

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general health fitness

Where is the gluteus maximus located?

The Buttocks

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Sugars like glucose and fructose provide instant energy boosts are known as what?

Simple carbohydrates

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general health fitness

At least how long should the warm-up in your physical training session last?

Ten To Fifteen Minutes

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general health fitness

What is the chemical name for salt?

Sodium Chloride

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What is another name for the vitamin B1?

Thiamine

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A person with diabetes produces an insufficient amount of what in the body?

Insulin

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What is the main ingredient of Splenda?

Sucralose

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What is the more common term for odontalgia?

Toothache

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How many calories are in one cup of mashed bananas?

200 Calories

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general health fitness

If you feel pain during exercise, you should do what?

Stop The Exercise

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The most common type of Diabetes is?

Type 2 Diabetes

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What are the small spots called occasionally seen in your field of vision?

Floaters

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What do some consider the best way to keep from getting a cold?

Wash Your Hands Regularly

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How many calories are in one cup of mashed bananas?

200 Calories

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What spice helps with nausea and motion sickness?

Ginger

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general health fitness

Aerobic exercise increases what?

Heart Rate

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In India, the use of herbal medicines is known as?

Ayurveda

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How many calories are in a cup of raw vegetables?

25

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How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

476 Calories

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What is another name for the vitamin B3?

Niacin

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general health fitness

What kind of muscle contraction is also referred to as "static tension"?

Isometric

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What is another name for vitamin B5?

Pantothenic Acid

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What is another name for vitamin C?

Ascorbic Acid

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general health fitness

If you feel pain during exercise, you should do what?

Stop The Exercise

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Which area of the body has the largest bone?

Leg

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What is the strongest muscle in the human body?

Heart

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The most common type of Diabetes is?

Type 2 Diabetes

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What organ is responsible for regulating metabolism?

Hypothalamus

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general health Fitness

What style of yoga is practiced in a very warm room?

Bikram

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general health Fitness

What does the word yoga mean?

Union

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What is the most common contaminant found in fish?

Mercury

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What is the best thing to drink to keep you hydrated?

Water

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In which organ is Vitamin A primarily stored?

Liver

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general health fitness

What does calcium do?

Makes Bones Strong

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What does "halitosis" mean?

Bad Breath

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What is the correct term for the inflammation of one's gums?

Gingivitis

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Health Trivia

50 Science BIOLOGY GK General Knowl...

50 Science BIOLOGY GK General Knowledge Questions Answers Science Trivia 53 Science GK Part 13

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.