29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

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general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

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How many calories are in a cup of raw vegetables?

25

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In which organ is Vitamin A primarily stored?

Liver

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What is another name for the vitamin B3?

Niacin

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A person with diabetes produces an insufficient amount of what in the body?

Insulin

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general health fitness

What is the scientific study of human movement?

Kinesiology

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What organ is responsible for regulating metabolism?

Hypothalamus

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How many teaspoons of sugar are in a can of Coke?

About 7 Teaspoons

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general health fitness

What kind of muscle contraction is also referred to as "static tension"?

Isometric

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Sugars like glucose and fructose provide instant energy boosts are known as what?

Simple carbohydrates

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An herb that increases lactation is called what?

Galactagogue

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general health fitness

Approximately how much of your body weight is muscle?

Forty Percent

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What foods are major sources of vitamin D?

Milk, Fish Oil, Fortified Margarine

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When can adults start to pass the flu virus to others?

One Day Before Symptoms

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What is the term used for a biofilm that builds up on the teeth?

Plaque

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What does "halitosis" mean?

Bad Breath

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general health fitness

Stretching after a workout helps to accomplish what?

Relax Strained Muscles

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What do some consider the best way to keep from getting a cold?

Wash Your Hands Regularly

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What do antioxidants neutralize?

Free Radicals

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general health fitness

Flexibility is enhanced by the daily performance of?

Stretching Exercises

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What is the most common contaminant found in fish?

Mercury

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What is another name for the vitamin B1?

Thiamine

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general health fitness

If you feel pain during exercise, you should do what?

Stop The Exercise

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What region of the brain controls appetite?

The Hypothalamus

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What is the correct term for the inflammation of one's gums?

Gingivitis

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What is another name for the vitamin B1?

Thiamine

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What is the more common term for odontalgia?

Toothache

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general health fitness

Aerobic exercise increases what?

Heart Rate

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general health fitness

Stretching after a workout helps to accomplish what?

Relax Strained Muscles

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general health fitness

If you feel pain during exercise, you should do what?

Stop The Exercise

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What are the small spots called occasionally seen in your field of vision?

Floaters

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How many calories are in one cup of mashed bananas?

200 Calories

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Sugars like glucose and fructose provide instant energy boosts are known as what?

Simple carbohydrates

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What does "halitosis" mean?

Bad Breath

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How many pounds of fat are needed to store 3500 calories?

One

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Which area of the body has the largest bone?

Leg

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What spice helps with nausea and motion sickness?

Ginger

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general health fitness

At least how long should the warm-up in your physical training session last?

Ten To Fifteen Minutes

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What is the most common contaminant found in fish?

Mercury

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general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

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H

general health Fitness

What style of yoga is practiced in a very warm room?

Bikram

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general health Fitness

What is the name for a sequence of yoga positions?

Vinyasa

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general health fitness

Flexibility is enhanced by the daily performance of?

Stretching Exercises

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What is the best thing to drink to keep you hydrated?

Water

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In which organ is Vitamin A primarily stored?

Liver

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general health Fitness

What does the word yoga mean?

Union

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What is another name for the vitamin B3?

Niacin

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An herb that increases lactation is called what?

Galactagogue

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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.