29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

An herb that increases lactation is called what?
Galactagogue
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What should be taken daily to ward off osteoporosis?
Calcium
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What is another word for an increase in muscle size?
Hypertrophy
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Flexibility is enhanced by the daily performance of?
Stretching Exercises
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During digestion, into what do all carbohydrates other than fiber break down?
Sugar
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What organ is responsible for regulating metabolism?
Hypothalamus
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What is another name for the vitamin B3?
Niacin
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Aerobic exercise increases what?
Heart Rate
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Foods high in saturated fats tend to raise?
Blood Cholesterol
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How many pounds of fat are needed to store 3500 calories?
One
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When can adults start to pass the flu virus to others?
One Day Before Symptoms
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How many teaspoons of sugar are in a can of Coke?
About 7 Teaspoons
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Where is the gluteus maximus located?
The Buttocks
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Sugars like glucose and fructose provide instant energy boosts are known as what?
Simple carbohydrates
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At least how long should the warm-up in your physical training session last?
Ten To Fifteen Minutes
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What is the chemical name for salt?
Sodium Chloride
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What is another name for the vitamin B1?
Thiamine
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A person with diabetes produces an insufficient amount of what in the body?
Insulin
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What is the main ingredient of Splenda?
Sucralose
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What is the more common term for odontalgia?
Toothache
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How many calories are in one cup of mashed bananas?
200 Calories
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If you feel pain during exercise, you should do what?
Stop The Exercise
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The most common type of Diabetes is?
Type 2 Diabetes
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What are the small spots called occasionally seen in your field of vision?
Floaters
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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.

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