29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

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general health fitness

Stretching after a workout helps to accomplish what?

Relax Strained Muscles

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How many calories are in a cup of raw vegetables?

25

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What region of the brain controls appetite?

The Hypothalamus

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If you are lying supine, which way are you facing?

Up

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What is the more common term for odontalgia?

Toothache

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What does "halitosis" mean?

Bad Breath

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In India, the use of herbal medicines is known as?

Ayurveda

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What should be taken daily to ward off osteoporosis?

Calcium

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general health fitness

What is another word for an increase in muscle size?

Hypertrophy

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What is another name for vitamin C?

Ascorbic Acid

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general health fitness

What is the scientific study of human movement?

Kinesiology

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An herb that increases lactation is called what?

Galactagogue

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general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

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Which area of the body has the largest bone?

Leg

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What is the most common contaminant found in fish?

Mercury

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What does "holistic" mean in reference to holistic medicine?

Addressing The Whole Person

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general health Fitness

What is the name for a sequence of yoga positions?

Vinyasa

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What is the term used for a biofilm that builds up on the teeth?

Plaque

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general health fitness

Where is the gluteus maximus located?

The Buttocks

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What is another name for the vitamin B3?

Niacin

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How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

476 Calories

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What are the small spots called occasionally seen in your field of vision?

Floaters

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A person with diabetes produces an insufficient amount of what in the body?

Insulin

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What is another name for vitamin B5?

Pantothenic Acid

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general health fitness

Approximately how much of your body weight is muscle?

Forty Percent

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general health fitness

Where is the gluteus maximus located?

The Buttocks

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What do antioxidants neutralize?

Free Radicals

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general health Fitness

What style of yoga is practiced in a very warm room?

Bikram

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general health fitness

Stretching after a workout helps to accomplish what?

Relax Strained Muscles

Show answer

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general health fitness

At least how long should the warm-up in your physical training session last?

Ten To Fifteen Minutes

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What spice helps with nausea and motion sickness?

Ginger

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general health fitness

What is the scientific study of human movement?

Kinesiology

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Citrus fruits are a great source of which vitamin?

Vitamin C

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general health Fitness

What does the word yoga mean?

Union

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In India, the use of herbal medicines is known as?

Ayurveda

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What is another name for the vitamin B1?

Thiamine

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What do some consider the best way to keep from getting a cold?

Wash Your Hands Regularly

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general health fitness

What is the chemical name for salt?

Sodium Chloride

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general health fitness

Aerobic exercise increases what?

Heart Rate

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The most common type of Diabetes is?

Type 2 Diabetes

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general health fitness

Flexibility is enhanced by the daily performance of?

Stretching Exercises

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An herb that increases lactation is called what?

Galactagogue

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What is another name for vitamin B5?

Pantothenic Acid

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What is the best thing to drink to keep you hydrated?

Water

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general health fitness

What kind of muscle contraction is also referred to as "static tension"?

Isometric

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If you are lying supine, which way are you facing?

Up

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What does "holistic" mean in reference to holistic medicine?

Addressing The Whole Person

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What is the strongest muscle in the human body?

Heart

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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.