29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

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What is the term used for a biofilm that builds up on the teeth?

Plaque

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What is the scientific study of human movement?

Kinesiology

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In India, the use of herbal medicines is known as?

Ayurveda

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Foods high in saturated fats tend to raise?

Blood Cholesterol

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How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

476 Calories

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Stretching after a workout helps to accomplish what?

Relax Strained Muscles

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What is the correct term for the inflammation of one's gums?

Gingivitis

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What should be taken daily to ward off osteoporosis?

Calcium

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What is another name for the vitamin B3?

Niacin

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At least how long should the warm-up in your physical training session last?

Ten To Fifteen Minutes

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What kind of muscle contraction is also referred to as "static tension"?

Isometric

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What does calcium do?

Makes Bones Strong

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What organ is responsible for regulating metabolism?

Hypothalamus

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The most common type of Diabetes is?

Type 2 Diabetes

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What is the chemical name for salt?

Sodium Chloride

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How many pounds of fat are needed to store 3500 calories?

One

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What is the strongest muscle in the human body?

Heart

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Flexibility is enhanced by the daily performance of?

Stretching Exercises

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How many calories are in a cup of raw vegetables?

25

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Which area of the body has the largest bone?

Leg

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What do antioxidants neutralize?

Free Radicals

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Approximately how much of your body weight is muscle?

Forty Percent

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If you feel pain during exercise, you should do what?

Stop The Exercise

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How many calories are in one cup of mashed bananas?

200 Calories

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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.