29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

Aerobic exercise increases what?
Heart Rate
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In India, the use of herbal medicines is known as?
Ayurveda
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How many calories are in a cup of raw vegetables?
25
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What does calcium do?
Makes Bones Strong
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Flexibility is enhanced by the daily performance of?
Stretching Exercises
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What do some consider the best way to keep from getting a cold?
Wash Your Hands Regularly
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What is the chemical name for salt?
Sodium Chloride
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What is the term used for a biofilm that builds up on the teeth?
Plaque
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A person with diabetes produces an insufficient amount of what in the body?
Insulin
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The most common type of Diabetes is?
Type 2 Diabetes
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Where is the gluteus maximus located?
The Buttocks
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When can adults start to pass the flu virus to others?
One Day Before Symptoms
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What is the best thing to drink to keep you hydrated?
Water
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What is another name for the vitamin B3?
Niacin
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What foods are major sources of vitamin D?
Milk, Fish Oil, Fortified Margarine
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What does "holistic" mean in reference to holistic medicine?
Addressing The Whole Person
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What is another name for vitamin C?
Ascorbic Acid
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What is the name for a sequence of yoga positions?
Vinyasa
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What spice helps with nausea and motion sickness?
Ginger
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Stretching after a workout helps to accomplish what?
Relax Strained Muscles
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What is the most common contaminant found in fish?
Mercury
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Citrus fruits are a great source of which vitamin?
Vitamin C
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What is the main ingredient of Splenda?
Sucralose
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What is the scientific study of human movement?
Kinesiology
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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.

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