29+ Health Trivia Questions

How many of these Health Trivia quiz questions can you answer?

Quiz Questions

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general health fitness

What is the chemical name for salt?

Sodium Chloride

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What is another name for vitamin C?

Ascorbic Acid

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What is another name for vitamin B5?

Pantothenic Acid

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general health fitness

Flexibility is enhanced by the daily performance of?

Stretching Exercises

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general health fitness

At least how long should the warm-up in your physical training session last?

Ten To Fifteen Minutes

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What foods are major sources of vitamin D?

Milk, Fish Oil, Fortified Margarine

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A person with diabetes produces an insufficient amount of what in the body?

Insulin

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Which area of the body has the largest bone?

Leg

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In which organ is Vitamin A primarily stored?

Liver

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How many calories are in a cup of raw vegetables?

25

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general health fitness

What is another word for an increase in muscle size?

Hypertrophy

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general health fitness

Runners knee affects what bone in your body?

Patella

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general health fitness

What kind of muscle contraction is also referred to as "static tension"?

Isometric

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What is the most common contaminant found in fish?

Mercury

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general health fitness

Stretching after a workout helps to accomplish what?

Relax Strained Muscles

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What is the strongest muscle in the human body?

Heart

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In India, the use of herbal medicines is known as?

Ayurveda

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general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

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general health fitness

Where is the gluteus maximus located?

The Buttocks

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How many teaspoons of sugar are in a can of Coke?

About 7 Teaspoons

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If you are lying supine, which way are you facing?

Up

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What is the term used for a biofilm that builds up on the teeth?

Plaque

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When can adults start to pass the flu virus to others?

One Day Before Symptoms

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general health fitness

What is the scientific study of human movement?

Kinesiology

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general health fitness

Approximately how much of your body weight is muscle?

Forty Percent

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general health fitness

Where is the gluteus maximus located?

The Buttocks

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What is the most common contaminant found in fish?

Mercury

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general health fitness

If you feel pain during exercise, you should do what?

Stop The Exercise

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How many pounds of fat are needed to store 3500 calories?

One

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A person with diabetes produces an insufficient amount of what in the body?

Insulin

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How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

476 Calories

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What is another name for the vitamin B1?

Thiamine

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general health fitness

Aerobic exercise increases what?

Heart Rate

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The most common type of Diabetes is?

Type 2 Diabetes

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In India, the use of herbal medicines is known as?

Ayurveda

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In which organ is Vitamin A primarily stored?

Liver

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When can adults start to pass the flu virus to others?

One Day Before Symptoms

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What is the term used for a biofilm that builds up on the teeth?

Plaque

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What does "holistic" mean in reference to holistic medicine?

Addressing The Whole Person

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How many calories are in one cup of mashed bananas?

200 Calories

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What are the small spots called occasionally seen in your field of vision?

Floaters

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general health fitness

Extending a joint beyond its normal anatomical position is called what?

Hyperextension

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general health fitness

What does calcium do?

Makes Bones Strong

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What is the main ingredient of Splenda?

Sucralose

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If you are lying supine, which way are you facing?

Up

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What is the strongest muscle in the human body?

Heart

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general health fitness

During digestion, into what do all carbohydrates other than fiber break down?

Sugar

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An herb that increases lactation is called what?

Galactagogue

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Health Trivia

From mental to physical, health can refer to a range of conditions. How much do you truly know about the human body, common viruses, forms of exercise, dietary requirements, vitamins, and treatments? Let’s find out in the following health trivia questions and answers.