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How many minutes of moderate-intensity aerobic activity per week is recommended for adults by the World Health Organization?
Answer
150 minutes
What is the name of the mat commonly used for yoga and stretching exercises?
Answer
yoga mat
What is the term for the percentage of your body weight that is made up of fat?
Answer
body fat percentage
What is the name of the full-body exercise where you drop into a squat, kick your feet back, then return to standing?
Answer
burpee
What is the name of the upper-body exercise where you lie on a bench and press a barbell upward?
Answer
bench press
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Latest trivia questions
What is the term for the percentage of your body weight that is made up of fat?
Answer
body fat percentage
Which Brazilian aviator made the first powered flight in Europe in 1906?
Answer
Alberto Santos-Dumont
What treaty ended the Russo-Japanese War in 1905?
Answer
Treaty of Portsmouth
Who made the first radio broadcast of voice and music in 1906?
Answer
Reginald Fessenden
Which decisive naval battle in 1905 gave Japan control of the seas?
Answer
Battle of Tsushima