Belize has the lowest population density of any country in Central America.
The country covers roughly 22,965 square kilometres, but its population is only a little over 400,000 by recent estimates. That combination produces a density of about 18 to 19 people per square kilometre, well below the figures for Costa Rica, Guatemala and Honduras.
Belize's low density reflects its extensive forests, wetlands, protected areas and relatively small urban network. Most residents live in a handful of towns and along the coast, while large parts of the interior remain sparsely settled. The country also contains the Belize Barrier Reef, a major marine ecosystem that contributes to its distinctive geography.
Belize is sometimes mistaken for a Caribbean island nation because of its English-speaking heritage and coastline, but it is located on the Caribbean coast of Central America. It was formerly known as British Honduras and became independent in 1981. Belmopan replaced Belize City as the capital after Hurricane Hattie devastated Belize City in 1961.