19+ Fitness Trivia Questions

What is the chemical name for salt?

Aerobic exercise increases what?

What style of yoga is practiced in a very warm room?

Where is the gluteus maximus located?

Approximately how much of your body weight is muscle?

What does the word yoga mean?

During digestion, into what do all carbohydrates other than fiber break down?

Stretching after a workout helps to accomplish what?

If you feel pain during exercise, you should do what?

What is the scientific study of human movement?

Foods high in saturated fats tend to raise?

At least how long should the warm-up in your physical training session last?

What does calcium do?

What kind of muscle contraction is also referred to as "static tension"?

What is another word for an increase in muscle size?

Extending a joint beyond its normal anatomical position is called what?

What is the name for a sequence of yoga positions?

Flexibility is enhanced by the daily performance of?