19+ Fitness Trivia Questions

What is the scientific study of human movement?

Where is the gluteus maximus located?

What does calcium do?

What is another word for an increase in muscle size?

What does the word yoga mean?

What is the name for a sequence of yoga positions?

Flexibility is enhanced by the daily performance of?

What style of yoga is practiced in a very warm room?

If you feel pain during exercise, you should do what?

During digestion, into what do all carbohydrates other than fiber break down?

Aerobic exercise increases what?

At least how long should the warm-up in your physical training session last?

Stretching after a workout helps to accomplish what?

What is the chemical name for salt?

What kind of muscle contraction is also referred to as "static tension"?

Extending a joint beyond its normal anatomical position is called what?

Approximately how much of your body weight is muscle?

Foods high in saturated fats tend to raise?