Which health and wellness podcast co-hosted by Aubrey Gordon and Michael Hobbes debunks diet myths?

Which health and wellness podcast co-hosted by Aubrey Gordon and Michael Hobbes debunks diet myths? The answer is Maintenance Phase.

Aubrey Gordon and Michael Hobbes launched Maintenance Phase on October 11, 2020. The independently funded podcast examines health, nutrition, and wellness claims, especially the junk science and cultural assumptions surrounding dieting, weight, and body size. Its conversational format pairs research with humor and criticism of anti-fat bias.

Episodes have tackled subjects such as the keto diet, Weight Watchers, diet self-help books, the Presidential Fitness Test, and popular claims about obesity. Gordon contributes her experience as an author and fat-liberation activist, while Hobbes brings a background in journalism and podcasting. Together, they question both the evidence behind wellness trends and the social narratives built around them.

The show is sometimes confused with You’re Wrong About, which Hobbes previously co-hosted. That program revisits misunderstood historical events and public controversies; Maintenance Phase is specifically focused on health culture, nutrition, dieting, and body politics. It won a Webby Award for best podcast series in 2022.