Which Confessions II track is listed as 3 minutes and 8 seconds long?

The *Confessions II* track listed as 3 minutes and 8 seconds long is “Good for the Soul.” It appears as track 2 on the album’s standard edition, immediately after “I Feel So Free.”

Musically, “Good for the Soul” blends electronica, UK garage, and trance, with prominent strings. It opens with Madonna saying, “Everything begins with consciousness,” establishing the record’s recurring connection between dance music, spirituality, and altered states of mind.

The song’s subject is not simply club pleasure. Its dance-floor energy is presented as restorative, reflecting the album’s wider idea that movement can provide release, self-realization, and emotional healing. The track is easy to confuse with “One Step Away,” another early album cut with trance and electronic elements, but “One Step Away” is listed at 4:23, while “Good for the Soul” is the shorter 3:08 track.