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General Knowledge
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general
health
What are the small spots called occasionally seen in your field of vision?
Floaters
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If you are lying supine, which way are you facing?
Up
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When can adults start to pass the flu virus to others?
One Day Before Symptoms
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Which area of the body has the largest bone?
Leg
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What does "halitosis" mean?
Bad Breath
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A person with diabetes produces an insufficient amount of what in the body?
Insulin
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What is another name for the vitamin B3?
Niacin
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What is another name for vitamin B5?
Pantothenic Acid
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What is the term used for a biofilm that builds up on the teeth?
Plaque
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The most common type of Diabetes is?
Type 2 Diabetes
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In which organ is Vitamin A primarily stored?
Liver
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What do some consider the best way to keep from getting a cold?
Wash Your Hands Regularly
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How many pounds of fat are needed to store 3500 calories?
One
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What is the correct term for the inflammation of one's gums?
Gingivitis
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How many calories are in one cup of mashed bananas?
200 Calories
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Citrus fruits are a great source of which vitamin?
Vitamin C
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What is the most common contaminant found in fish?
Mercury
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What spice helps with nausea and motion sickness?
Ginger
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Research shows that interrupting what nighttime sleep rhythm increases cancer risk?
Circadian
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An herb that increases lactation is called what?
Galactagogue
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How many calories would a 150 pound person burn in 1 hour of high impact aerobics?
476 Calories
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How many calories are in a cup of raw vegetables?
25
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What do antioxidants neutralize?
Free Radicals
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What is another name for vitamin C?
Ascorbic Acid
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What does "holistic" mean in reference to holistic medicine?
Addressing The Whole Person
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