How many calories would a 150 pound person burn in 1 hour of high impact aerobics?

476 Calories
Show Answer

Related trivia

What do some consider the best way to keep from getting a cold?
Wash Your Hands Regularly
Show answer
Sugars like glucose and fructose provide instant energy boosts are known as what?
Simple carbohydrates
Show answer
In India, the use of herbal medicines is known as?
Ayurveda
Show answer
What is the best thing to drink to keep you hydrated?
Water
Show answer
A person with diabetes produces an insufficient amount of what in the body?
Insulin
Show answer
What are the small spots called occasionally seen in your field of vision?
Floaters
Show answer
What do antioxidants neutralize?
Free Radicals
Show answer
What is another name for vitamin B5?
Pantothenic Acid
Show answer
What is the term used for a biofilm that builds up on the teeth?
Plaque
Show answer
What is the correct term for the inflammation of one's gums?
Gingivitis
Show answer
Citrus fruits are a great source of which vitamin?
Vitamin C
Show answer
Research shows that interrupting what nighttime sleep rhythm increases cancer risk?
Circadian
Show answer
What organ is responsible for regulating metabolism?
Hypothalamus
Show answer
How many calories are in a cup of raw vegetables?
25
Show answer
What does "holistic" mean in reference to holistic medicine?
Addressing The Whole Person
Show answer
What is the most common contaminant found in fish?
Mercury
Show answer
What should be taken daily to ward off osteoporosis?
Calcium
Show answer
What is the main ingredient of Splenda?
Sucralose
Show answer
What is another name for vitamin C?
Ascorbic Acid
Show answer
If you are lying supine, which way are you facing?
Up
Show answer
The most common type of Diabetes is?
Type 2 Diabetes
Show answer
When can adults start to pass the flu virus to others?
One Day Before Symptoms
Show answer
In which organ is Vitamin A primarily stored?
Liver
Show answer
An herb that increases lactation is called what?
Galactagogue
Show answer